Light up the room!

Have you ever met that person who walks into a room and lights it up? 

Everybody loves them, wants to be around them it’s like they just have a magic about them you can’t quite put your finger on.

How about now the flip side of the coin, have you ever been in a room and somebody walks in and that room instantly feels heavy, they don’t even have to say anything. There may be an awkward feeling or negative feeling you just can’t explain but you want to get out of that room as fast as you possibly can. 

So if you have felt either of those things you were feeling energy. 

We all have an energy field around us and today I am going to teach you how to be that energy that lights up a room, not the energy that makes people run out of the room. 

We have all  been both of those energies before but most people strive to be that positive light in the room and with a couple of easy tricks you can clean up your energy. 

When we are around other people their energy can mix with our energy and make us “dirty” or out of alignment. It’s not that they have bad energy, it’s just not ours. So no matter positive or negative we need to clear it. 

So just like having a shower and washing the dirt off our body, we must wash the other energy out of our field or we’re walking around with all kinds of energy that is not ours and that can knock us out of Alignment. 

When you are out of alignment you have a hard time focusing on your goals. You might have a hard time making decisions and your intuition is clouded and hard to hear. You can feel your “off” but don’t know why. 

This is why we wanna keep our energy field clear and in alignment so we can live our best life and be guided with clarity. 

The first method to clear your energy 

Find a quiet spot in your house, sit down get comfortable and close your eyes. 

Now I want you to take some deep breath‘s on the in breath focus on positivity going (visualize a warm white light) in and on the out breath I want you to blow out all the negativity (dark grey cloud) so in through your nose positivity (white light) and out through your mouth negativity(grey cloud). Do this however long you think you need to, to see the grey get lighter and become clear. 

Once you’re done that part I want you to envision a white bubble around you maybe that bubble has some dirty patches, maybe it has some debris floating in it, maybe it just has some foggy patches.  Whatever you see there’s no right or wrong answer. So with our breathing we are going to blow away all the dirt and debris so deep breath in through your nose and blow away all that dirt. 

Do this until you see a clear white bubble around you.  
Once your energy is clean I want you to protect it with a purple light. Envision a purple light surrounding your bubble of energy protecting it from being taken and other energies getting in. 

Method #2 

This method can be done daily in the shower before leaving the shower I want you to close your eyes I want you to picture your energy field around you so a white bubble I want you to see the dirt and debris that has been caught by your energy field (as stated before whatever this looks like to you)  and then I want you to envision that dirt and debris being washed down the drain. 

You can do this while you’re washing your hair and washing your body or just take a little bit of time at the end of your shower to wash off your energy. 

Once all of the dirt and debris is gone and your energy it’s clean I want you to surround your energy field with a purple light protecting your clean energy. 

The more aware you become your energy the more you’ll notice when it needs needs to be cleaned and the better you will get at cleaning it. 

For me cleaning my energy is like having a shower I can feel in my soul. When I feel my energy field is off and I’m not feeling quite right these are my go to meditations. 

I know with a quick cleanup I will feel brand new again. 

Go ahead try it and let me know how you feel! 

Remember vibe high and live your best life!